Often, when we think of air pollution, we think of billowing industrial smokestacks or bumper-to-bumper traffic in large metropolitan areas. However, the indoor air in homes and commercial buildings can also have dust, debris, or other pollutants. Air pollution inside your home can be just as bad – or sometimes worse than the pollution outdoors. Because we spend much of our time indoors, the air we breathe inside is incredibly important.
Air pollution indoors can range from pet dander and dust to dangerous gas leaks. Common air pollutants include dust, dander, smoke particles, or pollen. However, natural gases used in other aspects of home life, such as carbon monoxide, can creep into our homes if it is not properly burned off, or if an appliance is installed incorrectly. In bathrooms and kitchens where moisture is present, mold and mildew may become a prominent nuisance. However, even with all these potential pollutants, there are still several simple ways to improve indoor air quality in your home.
Stay on top of filter changes
Many household appliances have filters. The main filter that affects air quality in your home is your air conditioning system or HVAC system. These heating-and-cooling systems have a filter that helps to filter out pollutants in the air as the air is recirculated and heated or cooled. However, if the filter is clogged or full, it negates the system, and also causes your HVAC system to work harder.
In addition, other appliances in your home have filters, such as vacuum cleaners, clothes dryers, and kitchen vents. These should all be inspected, cleaned, and maintained on a regular basis.
Maintain your air ducts
HVAC systems have a system of ductwork to distribute hot and cold air throughout the home. If ducts are not installed properly or maintained regularly, contaminants could move from one room to another. Mold, dust, and dander can even accumulate in the ducts, reducing the quality of the air in the home.
Use fans and vents.
Both your kitchen and bathrooms will likely have fans in the ceiling to help pull pollutants and moisture out of the room. This fan is especially important in the kitchen, where cooking food can create grease and heat, and appliances such as gas stoves may produce harmful gases such as carbon monoxide and nitrogen dioxide.
Have indoor plants
Plants are natural filtration systems that can improve indoor air quality and enhance decor!
Control humidity
If left unchecked, moisture and humidity can cause mold and mildew that is not only unsightly but can also be unhealthy. Mold and mildew can affect the respiratory system, causing issues like allergies and asthma.
Reach Out To Central Montana Heating!
If your HVAC system needs maintenance, or you are concerned about the indoor air quality in your home, contact the team at Central Montana Heating.
